Tindora Roast (Kovakkai varuval)

Tindora is a diabetic friendly vegetable, very famous in Hyderabad. Serve this spicy tasty tindora roast as side dish. 

You Need:

Tindora - 1/4 kg (Kovakkai in tamil)
Chilli powder - 1 tsp
Salt - To taste
Oil - 2 tbsp



Cut the tindora into thin round slices. Wash well in cold water. Take a non stick kadai, add 2 tbsp of oil. You need little more oil for this recipe when compared to other side dish recipes. Once oil is heated, add tindora, chilli powder, salt. Reduce to low flame. Stir well until it is cooked and masala is well coated and roasted. Sprinkle water to avoid burning. Tindora takes little more time while cooking than other vegetables.

The taste of this dish depends on fresh tindora and cooking in low flame till it is well roasted.

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